Seeds of Changes Counseling and Consulting

Annie De La Cruz, is a licensed independent mental health professional with over 12 years of experience helping individuals navigate life’s challenges. She received her Master of Arts degree in counseling from Webster University in St. Louis Missouri. She has spent time working in residential psychiatric facilities, inpatient psychiatric hospitals, outpatient mental health facilities, and in private practice. Her approach is compassionate, collaborative, and rooted in evidence-based practices. She specializes in working with children and adolescents but loves to work individuals of all ages with depression, anxiety, trauma history, co-occurring disorders and many other mental health needs. With the use of multiple therapeutic modalities including CBT, DBT, mindfulness, and reality-based therapy Annie works with her clients to tailor therapy to meet the unique needs of each client. Whether you're seeking support during a difficult time or working toward personal growth, Annie provides a safe and nonjudgmental space to explore, heal, and thrive. She believes in the power of connection and resilience—and she is here to walk with you through the journey toward greater well-being.